Anger

Protection and Restoration

Includes Rage, Fury, and the Healing of Trauma

Gifts

  • Honor
  • Conviction
  • Proper boundaries
  • Protection of yourself and others
  • Healthy detachment

The Internal Questions

  • What do I value?
  • What must be protected and restored?

Signs of Obstruction

Repressive:
Enmeshment, self-abandonment, apathy,
depression, boundary loss

Expressive:
Cycling rages that create harsh boundaries; hatred and prejudice; isolation

Practice

Channel the fiery intensity of anger into your boundary instead of repressing it or exploding with it — then speak your truth or make your correcting actions. This will reset your boundaries in healthy ways, which will protect you and your relationships.