Panic and Terror

Frozen Fire

Includes Healing from Trauma

Gifts

Sudden energy
Fixed attention
Absolute stillness
Healing from trauma

The Internal Questions

What has been frozen in time?
What healing action must be taken?

Signs of Obstruction

Cycling attacks of panic and terror that immobilize and torment you

Practice

Focus yourself on your internal questions. Remember: You’ve already survived. Panic and terror exist to help you renegotiate your trauma and move from survival into wholeness.