Sadness

Release and Rejuvenation

Includes Despair and Despondency

Gifts

Release
Fluidity
Grounding
Relaxation
Revitalization

The Internal Questions

What must be released?
What must be rejuvenated?

Signs of Obstruction

Unmoving despair that does not bring resolution or relaxation

Practice

Release that which no longer serves you; this will restore flow, tears, and healing water to your body and your soul. When you can truly let go, rejuvenation and relaxation will surely follow.